flowellch:

I was rewatching and I noticed. The moment Lena hears the glass breaking she goes in full ready-to-be-rescued-by-supergirl-mode 

like the way she prepares her body to be saved seems so rehearsed. one foot back and her arms spread… and then there’s the way she lands, with knees flexed and then putting the weight of her body on them until she’s steady. (just like kara) 

after so many times kara saving this walking-target that’s Lena she probably was like “listen lena, if we’re gonna keep doing this you need to learn some things…”